Cross-country skiing in Montgenevre, French Alps - classic and skating techniques

Cross-Country Skiing in Montgenèvre

Classic & Skating Techniques

ESI Montgenèvre Nordic Ski School

Private Cross-Country Ski Lessons

Learn the fundamentals or level up your cross-country skiing skills in Montgenèvre with certified ESI instructors. Whether you prefer classic or skating technique, our Nordic coaches help you progress efficiently, improve your glide, and enjoy the unique atmosphere of the French Alps. From first-time cross-country skiers to advanced athletes, we adapt to every ability and pace to ensure progression, confidence and fun.

Private Cross-Country Ski Lesson Rates

Prices – Private Lessons

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	1 pax	2/3 pax	4/5 pax
1h	64	76	/
1,5h	96	114	126
2h	127	149	168
5*1H	316	372	/
6*1h	378	442	/
5*1,5h	472	549	615
6*1,5h	562	654	730
3*2h	378	442	495
5*2h	624	724	805
6*2h	735	858	950

	1 pax	2/3 pax	4/5 pax
1h	54	65	/
1,5h	81	97	109
2h	107	129	145
5*1H	267	321	/
6*1h	319	384	/
5*1,5h	398	478	535
6*1,5h	474	578	635
3*2h	319	384	430
5*2h	526	632	705
6*2h	628	748	835

	1 pax	2/3 pax	4/5 pax
1h	72	82	/
1,5h	108	123	137
2h	143	164	182
5*1H	356	408	/
6*1h	425	486	/
5*1,5h	530	607	675
6*1,5h	632	725	805
3*2h	425	486	540
5*2h	702	804	890
6*2h	835	958	1060

	1 pax	2/3 pax	4/5 pax
1h	55	64	/
1,5h	82	96	109
2h	109	128	145
5*1H	272	319	/
6*1h	325	378	/
5*1,5h	406	472	535
6*1,5h	484	560	635
3*2h	325	378	430
5*2h	536	619	705
6*2h	635	735	835

	1 pax	2/3 pax	4/5 pax
1h	64	74	/
1,5h	96	110	123
2h	128	146	164
5*1H	319	365	/
6*1h	378	435	/
5*1,5h	472	542	610
6*1,5h	560	648	725
3*2h	378	435	490
5*2h	619	715	805
6*2h	735	850	950

	1 pax	2/3 pax	4/5 pax
1h	92	103	/
1,5h	138	154	168
2h	184	205	224
5*1H	459	512	/
6*1h	548	610	/
5*1,5h	685	762	835
6*1,5h	816	908	990
3*2h	548	610	670
5*2h	905	1005	1095
6*2h	1075	1195	1295

	1 pax	2/3 pax	4/5 pax
1h	79	90	/
1,5h	118	135	147
2h	157	179	196
5*1H	392	445	/
6*1h	468	530	/
5*1,5h	585	660	730
6*1,5h	695	785	870
3*2h	468	530	585
5*2h	770	870	965
6*2h	918	1035	1145

	1 pax	2/3 pax	4/5 pax
1h	96	110	/
1,5h	144	165	180
2h	192	220	240
5*1H	479	548	/
6*1h	572	654	/
5*1,5h	714	816	890
6*1,5h	852	978	1065
3*2h	572	654	715
5*2h	945	1085	1180
6*2h	1130	1295	1410

	1 pax	2/3 pax	4/5 pax
1h	96	110	/
1,5h	144	165	180
2h	192	220	240
5*1H	479	548	/
6*1h	572	654	/
5*1,5h	714	816	890
6*1,5h	852	978	1065
3*2h	572	654	715
5*2h	945	1085	1180
6*2h	1130	1295	1410

	1 pax	2/3 pax	4/5 pax
1h	72	82	/
1,5h	108	123	137
2h	143	164	182
5*1H	356	408	/
6*1h	425	486	/
5*1,5h	530	607	675
6*1,5h	632	725	805
3*2h	425	486	540
5*2h	702	804	890
6*2h	835	958	1060

	1 pax	2/3 pax	4/5 pax
1h	54	65	/
1,5h	81	97	109
2h	107	129	145
5*1H	267	321	/
6*1h	319	384	/
5*1,5h	398	478	535
6*1,5h	474	578	635
3*2h	319	384	430
5*2h	526	632	705
6*2h	628	748	835

	1 pax	2/3 pax	4/5 pax
1h	79	90	/
1,5h	118	135	147
2h	157	179	196
5*1H	392	445	/
6*1h	468	530	/
5*1,5h	585	660	730
6*1,5h	695	785	870
3*2h	468	530	585
5*2h	770	870	965
6*2h	918	1035	1145

	1 pax	2/3 pax	4/5 pax
1h	64	74	/
1,5h	96	110	123
2h	128	146	164
5*1H	319	365	/
6*1h	378	435	/
5*1,5h	472	542	610
6*1,5h	560	648	725
3*2h	378	435	490
5*2h	619	715	805
6*2h	735	850	950

	1 pax	2/3 pax	4/5 pax
1h	72	82	/
1,5h	108	123	137
2h	143	164	182
5*1H	356	408	/
6*1h	425	486	/
5*1,5h	530	607	675
6*1,5h	632	725	805
3*2h	425	486	540
5*2h	702	804	890
6*2h	835	958	1060

booking request

We usually respond within 24 hours

For last-minute bookings or special requests, please give us a call

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Classic vs Skating: Two Styles, One Alpine Holiday Question

Cross-country skiing comes in two main styles: Classic (smooth and scenic) and Skating (fast and sporty). Whichever you pick, it’s an excellent way to make the most of your ski holiday in the French Alps.

Classic

Glide along groomed tracks, enjoy the scenery, and take in the mountain air at your own pace. Ideal for those who prefer a peaceful outing and like the idea of having enough breath left to comment on the views.

👉 Scenic, smooth & relaxed

Skating

Think ice skating on snow — more speed, more cardio, more “I’ll sleep well tonight”. Perfect for sporty types or downhill skiers wanting a proper workout before après-ski.

👉 Sporty, dynamic & great cardio

Calorie Burning

An extremely effective activity for burning calories and maintaining or losing weight. Cross-country skiing outperforms many other endurance sports.

Physical Condition

A complete sport that engages the cardiovascular system, strengthens muscles, and improves endurance outdoors.

Muscle Strengthening

Engages arms, legs, and core for balanced and harmonious muscle development throughout the whole body.

Mental Wellbeing

Nature, snow and peaceful landscapes promote relaxation and reduce stress. A true form of moving meditation.

Accessible to All

Less demanding in equipment than many other winter sports, cross-country skiing can be practiced on groomed tracks or natural trails. A sport open to everyone.

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Frequently Asked Questions – Cross-Country Ski Lessons

In lessons you’ll learn the basics of balance, weight transfer and gliding technique for both classic and skating styles. Instructors help you tackle flat, uphill and downhill sections safely and confidently.

Yes. Even if cross-country skiing looks easy, proper lessons help you avoid bad habits and improve much faster than self-teaching. Instructors tailor guidance to your level.

Classic skiing uses parallel tracks and a walking-like motion, ideal for beginners. Skating involves a V-shaped push and is faster and more dynamic, requiring better balance and coordination.

You’ll need cross-country skis, boots and poles suited to your size and chosen technique. For beginners, rental gear from the resort is recommended so you can test sizes and styles.

Many ski schools suggest a half-day or at least 1.5–2 hour introductory session to get comfortable with the basics before progressing.

Absolutely. Cross-country skiing can be adapted to all fitness levels. Classic style is often easier for children and beginners, and lessons are available for both kids and adults.